Frequently asked questions

Everything you're wondering, before you start

Can't find your answer? Write to me and I'll reply personally.

What is executive coaching?

It is professional support for executives, managers and professionals. It helps you clarify your goals, develop your posture and take action from your own resources, in line with your values. It is oriented towards concrete, measurable results.

Is the first conversation really free?

Yes. The 30-minute discovery call is free and with no obligation. It clarifies your need and checks that we are comfortable working together. You always leave with a first insight.

What is the difference between coaching and therapy?

Coaching is oriented towards your goals and action, from your resources today. It is neither psychotherapy, nor medical care, nor consulting that decides for you. If your need belongs to another field, I'll refer you transparently to the right professional.

In person or remote?

Both. In person in Paris and Île-de-France, or by video anywhere in France and internationally. Sessions can be held in French or English.

How many sessions should I expect?

It depends on your goal. Individual coaching typically runs between 8 and 10 sessions spread over several months, at a pace we define together during scoping.

Does what I share stay confidential?

Absolutely. Confidentiality is a pillar of my ethics (ICF code). Nothing said in session is shared without your explicit consent — including when the company funds the engagement.

Can the company fund the engagement?

Yes. For employer-funded engagements, an agreement is set up. The content of the sessions remains strictly confidential from the company.

How does an engagement actually unfold?

In five stages: a free discovery call, scoping of measurable goals, regular sessions, action between sessions, then a review measuring the ground covered against your initial goals.

Can I cancel or reschedule a session?

Yes, within the notice period set out in the terms of service. Life happens; the idea is simply to keep a clear framework for everyone.

Another question?

Ask me directly

Often the simplest thing is to talk it over. Book 30 minutes, no obligation.